Lakshmi Voelker & Tracey Eccleston.
This certification is for anyone interested in teaching chair yoga (including healthcare professionals) with at least 15 hours of yoga classes, and, of course, yoga teachers and yoga-teachers-in-training. A knowledge of Chair Yoga can open many opportunities to teach yoga in such settings as hospitals, senior centers and nursing homes, bringing the healing benefits of yoga to those who have hitherto been unable to take part in even a gentle yoga class.
In this comprehensive certification course, along with breathing and relaxation techniques, chanting, meditation and foot reflexology, attendees will learn how to adapt a number of classical yoga asanas to a chair (or chairs) and how to use light weights while seated to build muscle and bone mass. Participants will leave with a certificate for 25 hours of teacher training in Lakshmi Voelker Chair Yoga and the skill and confidence to offer one-hour classes to varied audiences.
In this training, you will learn to:
Notes: Bring a pair of one- or two-pound weights (dumbbells). Tuition includes a 200-page illustrated teacher’s manual and a DVD.
After registering, please contact Bruce Binder at (760) 774-1752 or with your e-mail address or phone number so Lakshmi can contact you prior to the program.
AN EVENING & 3-DAY TRAINING Tuesday–Friday, March 15-18 Tuesday, March 15, 5:30–8:30pm Wednesday & Thursday, March 16-17, 9am–5:30pm Friday, March 18, 9am–5pm 16WBY43S Members: $570 / Nonmembers: $595
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